Make a booking with one of our personal trainers
Are you making mistakes when you exercise that make your workout ineffective? Or worse yet, are you doing things that could lead to costly injuries? Whether you are a veteran or novice at exercising you need to be sure you are getting the best workout possible. Maybe you even know someone who makes some of these common fitness fumbles.
Book in now for a personal training session that’s guaranteed to get you motivated toward your health and fitness goals. All our trainers are fully qualified and registered with Fitness Australia.
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Bond Sport’s personal training sessions are individually tailored to help you achieve your personal health and fitness goals, designed to expand your knowledge and finesse your training technique.
Meet our personal trainers and consultants team
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Richard Ballie
Richard brings to the team 15 years of experience in the health and fitness industry as well as in the strength and conditioning field.
Whether your goal is weight loss / gain, strength, technique and stability improvements or an overall enhancement to your general health and fitness; Richard is here to assist you. From the very first consultation with Richard you will be impressed with the attention to detail and focus that will design and shape your training sessions, leaving you feeling inspired and energised.
Services offered
- Personalised Training
- Gym Programing consultation
- Fitness Assessments (test)
- Body Composition
Certifications
- Diploma of Fitness
- ASCA Level 1 Strength and Conditioning Coach Padworks:
- Padwork and Kick pad Master Trainer Award AKA Level 1
- Kettlebell Instructor
- Aqua Instructor
- TRX GSTI (Group Suspension Training Instructor)
- YMCA Advanced Trainer Certificate
- YMCA Exercise to Music Instructor