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SPEX13-334: Behaviour Change to Enhance Health

Description

This subject focuses on the practical application of theories and mental skills and strategies that facilitate behaviour change to enhance health and physical activity, exercise and sport. The subject extends and builds upon the knowledge acquired in the preceding subject Sport, Health and Exercise Psychology.

Subject details

Type: Undergraduate Subject
Code: SPEX13-334
EFTSL: 0.125
Faculty: Faculty of Health Sciences and Medicine
Semesters offered:
  • May 2024 [Standard Offering]
Credit: 10
Study areas:
  • Health, Biomedical, and Sport Sciences
Subject fees:
  • Commencing in 2023: $4,050.00
  • Commencing in 2024: $4,260.00
  • Commencing in 2023: $5,400.00
  • Commencing in 2024: $5,730.00

Learning outcomes

  1. Identify and describe best practice in the delivery of health and exercise advice.
  2. Describe the mental factors associated with exercise adoption and safe participation in physical activity.
  3. Identify and apply behaviour modification strategies to increase the adherence of clients to nutrition and exercise practices across the life span.
  4. Devise, present and evaluate a program according to the needs of the client to progress towards achieving realistic goals.
  5. Recognise the signs of inappropriate dietary behaviours and understand appropriate referral pathways.
  6. Apply effective counselling and communication skills including verbal and nonverbal communication.

Enrolment requirements

Requisites:

Nil

Assumed knowledge:

Assumed knowledge is the minimum level of knowledge of a subject area that students are assumed to have acquired through previous study. It is the responsibility of students to ensure they meet the assumed knowledge expectations of the subject. Students who do not possess this prior knowledge are strongly recommended against enrolling and do so at their own risk. No concessions will be made for students’ lack of prior knowledge.

Restrictions:

Subject dates

  • Standard Offering
    Enrolment opens: 17/03/2024
    Semester start: 13/05/2024
    Subject start: 13/05/2024
    Cancellation 1: 27/05/2024
    Cancellation 2: 03/06/2024
    Last enrolment: 26/05/2024
    Withdraw - Financial: 08/06/2024
    Withdraw - Academic: 29/06/2024
    Teaching census: 07/06/2024
Standard Offering
Enrolment opens: 17/03/2024
Semester start: 13/05/2024
Subject start: 13/05/2024
Cancellation 1: 27/05/2024
Cancellation 2: 03/06/2024
Last enrolment: 26/05/2024
Withdraw - Financial: 08/06/2024
Withdraw - Academic: 29/06/2024
Teaching census: 07/06/2024