General Information
This subject will provide students with theory and practical skills for physical activity and sports-related assessments, and the opportunity to develop capabilities for interpreting and communicating assessment results. A comprehensive understanding of program design and integration of divergent exercise modes will be provided together with principles of competent leadership in exercise delivery to develop a comprehensive understanding of evidence-based exercise testing, prescription and delivery.
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Details
Academic unit: Faculty of Health Sciences and Medicine Subject code: SPEX13-338 Subject title: Advanced Exercise Testing, Prescription and Delivery Subject level: Undergraduate Semester/Year: May 2023 Credit points: 10.000 -
Delivery & attendance
Timetable: https://bond.edu.au/timetable Delivery mode: Standard Workload items: - Forum: x12 (Total hours: 24) - Weekly Forums
- Workshop: x12 (Total hours: 24) - Weekly Workshop
- Sports Lab: x12 (Total hours: 24) - Sports Lab
- Personal Study Hours: x12 (Total hours: 48) - Recommended Study Hours
Attendance and learning activities: -
Resources
Prescribed resources: Books
- Haff, G., & Triplett, N. (2016). Essentials of Strength Training and Conditioning. 4th ed., Human Kinetics.
iLearn@Bond & Email: iLearn@Bond is the Learning Management System at Bond University and is used to provide access to subject materials, class recordings and detailed subject information regarding the subject curriculum, assessment, and timing. Both iLearn and the Student Email facility are used to provide important subject notifications.
Additionally, official correspondence from the University will be forwarded to students’ Bond email account and must be monitored by the student.
To access these services, log on to the Student Portal from the Bond University website as www.bond.edu.au
| Academic unit: | Faculty of Health Sciences and Medicine |
|---|---|
| Subject code: | SPEX13-338 |
| Subject title: | Advanced Exercise Testing, Prescription and Delivery |
| Subject level: | Undergraduate |
| Semester/Year: | May 2023 |
| Credit points: | 10.000 |
| Timetable: | https://bond.edu.au/timetable |
|---|---|
| Delivery mode: | Standard |
| Workload items: |
|
| Attendance and learning activities: |
| Prescribed resources: | Books
|
|---|---|
| iLearn@Bond & Email: | iLearn@Bond is the Learning Management System at Bond University and is used to provide access to subject materials, class recordings and detailed subject information regarding the subject curriculum, assessment, and timing. Both iLearn and the Student Email facility are used to provide important subject notifications. Additionally, official correspondence from the University will be forwarded to students’ Bond email account and must be monitored by the student. To access these services, log on to the Student Portal from the Bond University website as www.bond.edu.au |
Enrolment requirements
| Requisites: |
Pre-requisites:Co-requisites:There are no co-requisites |
|---|---|
| Assumed knowledge: |
Assumed knowledge is the minimum level of knowledge of a subject area that students are assumed to have acquired through previous study. It is the responsibility of students to ensure they meet the assumed knowledge expectations of the subject. Students who do not possess this prior knowledge are strongly recommended against enrolling and do so at their own risk. No concessions will be made for students’ lack of prior knowledge.
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| Restrictions: |
Nil |
Assurance of learning
Assurance of Learning means that universities take responsibility for creating, monitoring and updating curriculum, teaching and assessment so that students graduate with the knowledge, skills and attributes they need for employability and/or further study.
At Bond University, we carefully develop subject and program outcomes to ensure that student learning in each subject contributes to the whole student experience. Students are encouraged to carefully read and consider subject and program outcomes as combined elements.
Program Learning Outcomes (PLOs)
Program Learning Outcomes provide a broad and measurable set of standards that incorporate a range of knowledge and skills that will be achieved on completion of the program. If you are undertaking this subject as part of a degree program, you should refer to the relevant degree program outcomes and graduate attributes as they relate to this subject.
Subject Learning Outcomes (SLOs)
On successful completion of this subject the learner will be able to:
- Identify and describe the limitations, contraindications or considerations that may require the modification of assessments.
- Identify and apply the principles and rationale for the calibration of equipment commonly used in assessments.
- Employ a range of tools and methods to monitor and evaluate exercise load and progress appropriate for the specific needs for a range of clients.
- Design and conduct appropriate use of both testing and exercise equipment to facilitate best practice exercise programs that meet the specific needs of clients.
- Apply the principles of motor learning and skill acquisition, including the effective use of learning cues and movement progressions, for teaching and correcting movement and exercise technique.
- Evaluate and adapt the delivery of an exercise prescription to respond to environmental change or change in the needs or capabilities of clients.
- Record and document the responses and progress of clients during an exercise program and report on the outcomes to clients and health professionals.
Generative Artificial Intelligence in Assessment
The University acknowledges that Generative Artificial Intelligence (Gen-AI) tools are an important facet of contemporary life. Their use in assessment is considered in line with students’ development of the skills and knowledge which demonstrate learning outcomes and underpin study and career success. Instructions on the use of Gen-AI are given for each assessment task; it is your responsibility to adhere to these instructions.
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Assessment details
Type Task % Timing* Outcomes assessed Written Report Client/Athlete testing data report - 1500 words 20.00% Week 6 1,2,3,4 Technical Document Athlete exercise program critique - 1400 words 40.00% Week 9 1,2,3,4,7 Skills Test Functional Movement Screen Assignment - 1500 words 40.00% Week 12 1,2,3,4 - * Assessment timing is indicative of the week that the assessment is due or begins (where conducted over multiple weeks), and is based on the standard University academic calendar
- C = Students must reach a level of competency to successfully complete this assessment.
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Assessment criteria
Assessment criteria
High Distinction 85-100 Outstanding or exemplary performance in the following areas: interpretative ability; intellectual initiative in response to questions; mastery of the skills required by the subject, general levels of knowledge and analytic ability or clear thinking. Distinction 75-84 Usually awarded to students whose performance goes well beyond the minimum requirements set for tasks required in assessment, and who perform well in most of the above areas. Credit 65-74 Usually awarded to students whose performance is considered to go beyond the minimum requirements for work set for assessment. Assessable work is typically characterised by a strong performance in some of the capacities listed above. Pass 50-64 Usually awarded to students whose performance meets the requirements set for work provided for assessment. Fail 0-49 Usually awarded to students whose performance is not considered to meet the minimum requirements set for particular tasks. The fail grade may be a result of insufficient preparation, of inattention to assignment guidelines or lack of academic ability. A frequent cause of failure is lack of attention to subject or assignment guidelines. Quality assurance
For the purposes of quality assurance, Bond University conducts an evaluation process to measure and document student assessment as evidence of the extent to which program and subject learning outcomes are achieved. Some examples of student work will be retained for potential research and quality auditing purposes only. Any student work used will be treated confidentially and no student grades will be affected.
| Type | Task | % | Timing* | Outcomes assessed |
|---|---|---|---|---|
| Written Report | Client/Athlete testing data report - 1500 words | 20.00% | Week 6 | 1,2,3,4 |
| Technical Document | Athlete exercise program critique - 1400 words | 40.00% | Week 9 | 1,2,3,4,7 |
| Skills Test | Functional Movement Screen Assignment - 1500 words | 40.00% | Week 12 | 1,2,3,4 |
- * Assessment timing is indicative of the week that the assessment is due or begins (where conducted over multiple weeks), and is based on the standard University academic calendar
- C = Students must reach a level of competency to successfully complete this assessment.
Assessment criteria
| High Distinction | 85-100 | Outstanding or exemplary performance in the following areas: interpretative ability; intellectual initiative in response to questions; mastery of the skills required by the subject, general levels of knowledge and analytic ability or clear thinking. |
|---|---|---|
| Distinction | 75-84 | Usually awarded to students whose performance goes well beyond the minimum requirements set for tasks required in assessment, and who perform well in most of the above areas. |
| Credit | 65-74 | Usually awarded to students whose performance is considered to go beyond the minimum requirements for work set for assessment. Assessable work is typically characterised by a strong performance in some of the capacities listed above. |
| Pass | 50-64 | Usually awarded to students whose performance meets the requirements set for work provided for assessment. |
| Fail | 0-49 | Usually awarded to students whose performance is not considered to meet the minimum requirements set for particular tasks. The fail grade may be a result of insufficient preparation, of inattention to assignment guidelines or lack of academic ability. A frequent cause of failure is lack of attention to subject or assignment guidelines. |
Quality assurance
For the purposes of quality assurance, Bond University conducts an evaluation process to measure and document student assessment as evidence of the extent to which program and subject learning outcomes are achieved. Some examples of student work will be retained for potential research and quality auditing purposes only. Any student work used will be treated confidentially and no student grades will be affected.
Study Information
Submission procedures
Students must check the iLearn@Bond subject site for detailed assessment information and submission procedures.
Policy on late submission and extensions
A late penalty will be applied to all overdue assessment tasks unless an extension is granted by the subject coordinator. The standard penalty will be 10% of marks awarded to that assessment per day late with no assessment to be accepted seven days after the due date. Where a student is granted an extension, the penalty of 10% per day late starts from the new due date.
Academic Integrity
Bond University‘s Student Code of Conduct Policy , Student Charter, Academic Integrity Policy and our Graduate Attributes guide expectations regarding student behaviour, their rights and responsibilities. Information on these topics can be found on our Academic Integrity webpage recognising that academic integrity involves demonstrating the principles of integrity (honesty, fairness, trust, professionalism, courage, responsibility, and respect) in words and actions across all aspects of academic endeavour.
Staff are required to report suspected misconduct. This includes all types of plagiarism, cheating, collusion, fabrication or falsification of data/content or other misconduct relating to assessment such as the falsification of medical certificates for assessment extensions. The longer term personal, social and financial consequences of misconduct can be severe, so please ask for help if you are unsure.
If your work is subject to an inquiry, you will be given an opportunity to respond and appropriate support will be provided. Academic work under inquiry will not be marked until the process has concluded. Penalties for misconduct include a warning, reduced grade, a requirement to repeat the assessment, suspension or expulsion from the University.
Feedback on assessment
Feedback on assessment will be provided to students according to the requirements of the Assessment Procedure Schedule A - Assessment Communication Procedure.
Whilst in most cases feedback should be provided within two weeks of the assessment submission due date, the Procedure should be checked if the assessment is linked to others or if the subject is a non-standard (e.g., intensive) subject.
Accessibility and Inclusion Support
Support is available to students where a physical, mental or neurological condition exists that would impact the student’s capacity to complete studies, exams or assessment tasks. For effective support, special requirement needs should be arranged with the University in advance of or at the start of each semester, or, for acute conditions, as soon as practicable after the condition arises. Reasonable adjustments are not guaranteed where applications are submitted late in the semester (for example, when lodged just prior to critical assessment and examination dates).
As outlined in the Accessibility and Inclusion Policy, to qualify for support, students must meet certain criteria. Students are also required to meet with the Accessibility and Inclusion Advisor who will ensure that reasonable adjustments are afforded to qualifying students.
For more information and to apply online, visit BondAbility.
Additional subject information
Subject curriculum
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Assessment of the client and client reporting
We discuss assessment of clients and athletes with respect to writing client and athlete initial, progress and final reports which may be disseminated to athletes and coaches.
SLOs included
- Identify and describe the limitations, contraindications or considerations that may require the modification of assessments.
- Employ a range of tools and methods to monitor and evaluate exercise load and progress appropriate for the specific needs for a range of clients.
- Design and conduct appropriate use of both testing and exercise equipment to facilitate best practice exercise programs that meet the specific needs of clients.
- Apply the principles of motor learning and skill acquisition, including the effective use of learning cues and movement progressions, for teaching and correcting movement and exercise technique.
- Evaluate and adapt the delivery of an exercise prescription to respond to environmental change or change in the needs or capabilities of clients.
- Record and document the responses and progress of clients during an exercise program and report on the outcomes to clients and health professionals.
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Advanced Resistance Training Techniques
We discuss muscle physiology in detail and the influence on advanced resistance training techniques such as Occlusion training, History Dependence of muscle contraction and velocity based training.
SLOs included
- Identify and describe the limitations, contraindications or considerations that may require the modification of assessments.
- Employ a range of tools and methods to monitor and evaluate exercise load and progress appropriate for the specific needs for a range of clients.
- Design and conduct appropriate use of both testing and exercise equipment to facilitate best practice exercise programs that meet the specific needs of clients.
- Apply the principles of motor learning and skill acquisition, including the effective use of learning cues and movement progressions, for teaching and correcting movement and exercise technique.
- Evaluate and adapt the delivery of an exercise prescription to respond to environmental change or change in the needs or capabilities of clients.
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Rehabilitation and Injury Prevention and Return to Play
This week we discuss the basis of chronic and acute musculoskeletal injuries. We investigate the influence of exercise on prevention and recovery of musculoskeletal injuries. Students will be stepped through assessment, prescription and progression of exercise for true to life case examples.
SLOs included
- Identify and describe the limitations, contraindications or considerations that may require the modification of assessments.
- Identify and apply the principles and rationale for the calibration of equipment commonly used in assessments.
- Employ a range of tools and methods to monitor and evaluate exercise load and progress appropriate for the specific needs for a range of clients.
- Design and conduct appropriate use of both testing and exercise equipment to facilitate best practice exercise programs that meet the specific needs of clients.
- Apply the principles of motor learning and skill acquisition, including the effective use of learning cues and movement progressions, for teaching and correcting movement and exercise technique.
- Evaluate and adapt the delivery of an exercise prescription to respond to environmental change or change in the needs or capabilities of clients.
- Record and document the responses and progress of clients during an exercise program and report on the outcomes to clients and health professionals.