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Wellbeing support for students and staff during COVID

Welcome

Although COVID has not been with us forever, it seems impossible to imagine a time when it did not exist.  The impact it has presented on our daily lives is undeniable and we would like to offer you some support in coping with this seemingly endless cycle of masks, lockdowns and quarantines. This page is dedicated to offering assistance in as many forms as we could compile from healthy diets to healthy sleep habits.  Please explore at your leisure and share any recommendations or feedback so we can continue to address your needs.

Energy is at the heart of everything. It’s crucial for our health and happiness, brightening up our days in all aspects of life. This little book has great tips on practical things you can do to keep your energy levels up and explains how simple habits and choices can improve your mindset.

If you need a little pick me up or want a reminder of the things you can do to find your energy balance, download your copy ‚Äď and feel free to share it with others!

DOWNLOAD BOOK

Resources

Support services

Monday - Friday
8:30am - 5pm
+61 7 5595 4002
[email protected]
(The Clinic does not offer weekend, public holiday or after hours care.)

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