| Type: | Undergraduate Subject |
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| Code: | SPEX11-104 |
| EFTSL: | 0.125 |
| Faculty: | Faculty of Health Sciences and Medicine |
| Semesters offered: |
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| Credit: | 10 |
| Study areas: |
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| Subject fees: |
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Description
This subject introduces students to the main psychosocial theories that influence sport, health and exercise in the community. The primary focus is on the understanding of psychological principles that underpin physical activity. Students will also consider the psychological factors that facilitate or impede participation and adherence in exercise programs.
Subject details
Learning outcomes
- Explain the role of exercise, physical activity and sport in mental health and wellbeing.
- Describe human behaviour in terms of personality, motivation and learning, and relate these influences to the behavioural aspects of health, exercise and sport.
- Interpret psychosocial theories (including behavioural, ecological, and learning theories) that relate to health, exercise and sport.
- Describe the factors associated with realistic goal setting, adoption, safe participation and adherence to physical activity, exercise and sporting environments.
- Demonstrate basic counselling and communication skills.
Enrolment requirements
| Requisites: |
Nil |
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| Assumed knowledge: |
Assumed knowledge is the minimum level of knowledge of a subject area that students are assumed to have acquired through previous study. It is the responsibility of students to ensure they meet the assumed knowledge expectations of the subject. Students who do not possess this prior knowledge are strongly recommended against enrolling and do so at their own risk. No concessions will be made for students’ lack of prior knowledge.
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| Restrictions: |
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Subject outlines
- September 2024 [Standard - Sport, Health and Exercise Psychology]
- September 2023 [Standard - Sport, Health and Exercise Psychology]
- September 2022 [Standard - Sport, Health and Exercise Psychology]
- September 2021 [Standard - Sport, Health and Exercise Psychology]
- September 2020 [Standard - Sport, Health and Exercise Psychology]
- September 2019 [Standard - Sport, Health and Exercise Psychology]
Subject dates
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September 2024
Standard Offering Enrolment opens: 14/07/2024 Semester start: 09/09/2024 Subject start: 09/09/2024 Last enrolment: 22/09/2024 Teaching census: 04/10/2024 Withdraw - Financial: 05/10/2024 Withdraw - Academic: 26/10/2024
| Standard Offering | |
|---|---|
| Enrolment opens: | 14/07/2024 |
| Semester start: | 09/09/2024 |
| Subject start: | 09/09/2024 |
| Last enrolment: | 22/09/2024 |
| Teaching census: | 04/10/2024 |
| Withdraw - Financial: | 05/10/2024 |
| Withdraw - Academic: | 26/10/2024 |