| Type: | Undergraduate Subject |
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| Code: | NUTR12-101 |
| EFTSL: | 0.125 |
| Faculty: | Faculty of Health Sciences and Medicine |
| Semesters offered: |
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| Credit: | 10 |
| Study areas: |
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| Subject fees: |
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Description
This subject provides students with an understanding of the relationship between nutrition, health and exercise performance. Students will develop an understanding of nutrient metabolism during exercise and the role of food, fluid and nutrition supplements in enhancing exercise performance, training and recovery. Current nutrition recommendations for overall health and well-being will also be covered along with nutrition and physical activity guidelines for modifying body composition and preventing and managing chronic disease.
Subject details
Learning objectives
1. Identify reliable sources of population and sport-specific dietary guidelines and recommend dietary strategies for health, well-being, and performance in healthy populations. 2. Describe the function of macro and micro-nutrients, their common sources, and their roles in energy balance and health. 3. Justify safe, legal, and effective use of supplements by athletes and active individuals. 4. Describe the role of diet in the aetiology of chronic lifestyle diseases and identify appropriate dietary strategies. 5. Examine nutritional issues across the lifespan and prioritise appropriate referral pathways for sedentary and active individuals. 6. Compare and contrast commonly used methods for measuring and analysing dietary intake and body composition.
Enrolment requirements
| Requisites: |
Nil |
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| Assumed knowledge: |
Assumed knowledge is the minimum level of knowledge of a subject area that students are assumed to have acquired through previous study. It is the responsibility of students to ensure they meet the assumed knowledge expectations of the subject. Students who do not possess this prior knowledge are strongly recommended against enrolling and do so at their own risk. No concessions will be made for students’ lack of prior knowledge. Assumed Prior Learning (or equivalent):
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| Restrictions: |
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Subject dates
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September 2022
Standard Offering Enrolment opens: 17/07/2022 Semester start: 12/09/2022 Subject start: 12/09/2022 Cancellation 1: 26/09/2022 Cancellation 2: 03/10/2022 Last enrolment: 25/09/2022 Withdraw - Financial: 08/10/2022 Withdraw - Academic: 29/10/2022 Teaching census: 07/10/2022
| Standard Offering | |
|---|---|
| Enrolment opens: | 17/07/2022 |
| Semester start: | 12/09/2022 |
| Subject start: | 12/09/2022 |
| Cancellation 1: | 26/09/2022 |
| Cancellation 2: | 03/10/2022 |
| Last enrolment: | 25/09/2022 |
| Withdraw - Financial: | 08/10/2022 |
| Withdraw - Academic: | 29/10/2022 |
| Teaching census: | 07/10/2022 |