Putting off your assignments?
You're not broken - you're just human. Come learn why your brain resists what matters and which tools help!
We all know the feeling. The assignment is due. The tab is open. And somehow, you've spent 45 minutes watching videos, scrolling, or doing literally anything else.
Procrastination isn't a character flaw, it's a pattern. And like any pattern, once you understand it, you can change it.
This free, one-hour workshop is brought to you by Jasmine and Anna (Student Counsellors)- combining the psychology of why we avoid with the practical study strategies to move through it. No lectures, no judgment, just real tools you can use straight away.
You'll walk away knowing how to:
- Spot the triggers that send you into avoidance mode before they take over
- Understand what's really going on when you "just can't start"
- Cut through phone and social media distractions without white knuckling it
- Use evidence-based strategies that work with your brain, not against it
Whether you're deep in assignment season, struggling to stay focused, or just curious about why your brain works the way it does - this one's for you.
When:WEEK 4 - Wednesday 7 October 2026, 1pm–2pm
Where: Business Innovation Hub 02_3_09
Cost: Free & open to all Bond University students
Light refreshments & Snacks provided
Spots are limited, so grab yours now. Future-you will be glad you did.