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Hacks for Stress Reduction for HDR Students


Event Details

Date: Wednesday 11 October, 2023

Time: 11:00am - 12:30pm

Where: BLD05_4_33Bond University, 14 University Drive, Robina, QLD, 4226

Join us in this interactive session on stress reduction strategies for HDR students and supervisors.

The session “Hacks for Stress Reduction” will teach students (and supervisors):

  • How to identify individual signs of stress (both physiologically and cognitively)
  • How to quickly reduce the stress response with practical strategies (hacks)
  • What technology (apps) is available to improve concentration, focus, sleep and more

The session is open to all Bond University HDR students and supervisors.

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